As a breastfeeding mom, a lot of factors will affect your health and one thing to take note of is during the first 6 months of breastfeeding. If you feel some discomfort and pain in your breast you might be experiencing Mastitis which is common during the 6-month period of breastfeeding. Mastitis is a breast […]

Planning and preparing to get pregnant is very exciting. The thought of being expectant parents, regardless of if it’s your first child or another addition to the family, gives parents a dreamlike feeling that finally everything will go according to plan. However, life’s unpredictable and sometimes the best laid out plans can disappoint us easily.  […]

Baby’s finally bundled in your arms. On to the final stage of your pregnancy journey, you’ve entered the 4th trimester. What’s that? The fourth trimester is the time between birth and 12 weeks postpartum. The shift of care/attention is now towards your newborn. From your OBGYN’s close observance of your health, you can expect the […]

First time being pregnant? You’ve probably been warned about the morning sickness situation. It may not be as graphic as you think it is.  Occurring during the first trimester, you’ll feel nauseous, and the tendency to vomit happens. Unlike its name, it doesn’t happen every morning and can strike any time of the day. Because […]

Struggling to have your baby consistently sleep at night? You’re just hoping to have a good night’s sleep. Well, sleepless nights are another rite of passage that comes with motherhood. It won’t span out for a long time, but it will be a while that your baby can sleep by themselves without any night awakenings. […]

If you’re a first-time parent, having a newborn can be exciting and terrifying at first. You’ll keep wondering if all those parenting books you’ve read work. According to Johns Hopkins Medicine, new parents need to pay attention to these three activities of their baby: eating, sleeping, and pooping. You’ll be spending the next months changing […]

With the baby coming, you’re kind of pressed for time to prepare everything you need, from the baby’s necessities to mama’s needs.  And as soon as you start to breastfeed, a breast pump will be your best friend. There are so many brands and types out there, so choose one that you feel comfortable using. […]

Welcome to motherhood, where you’ll experience not only sleepless nights but also feel sore breasts and nipples. However, breastfeeding is a precious alone time between you and your baby and intended to be comfortable for both of you. Mommies may expect that the first few nursing days, which happens mostly during latching but improves over […]

Most of us have a general idea about what to expect when our baby arrives. Sure, there is a huge learning curve, but we’ve probably done our research and learned to expect cluster feedings, sleepless nights, engorgement, even night sweats. However, even the most prepared of us can be blindsided by postpartum mental health issues […]

Being a new mom is hectic.  Running your business is hectic.Being a new mom and running your business is overwhelming. You’ll have your child crying in the other room, but you’ll need to take an important business call. You need to hop on a Zoom video sales call, yet you look homeless and feel like […]